About Me

Hi! I'm Bek. Welcome to my website.

Here’s a little bit about me:
I was born in raised in the cowichan valley, I love spending my free time exploring this beautiful island we live on. Health and fitness has been my passion since I was a young athlete, I am thrilled to be able to share that passion with others as my job. I was a competitive gymnast growing up and have been coaching gymnastics since 2015. I loved building strong and capable athletes in youth so much that I wanted to expand my coaching into another realm of the fitness world. I got my personal training certification in September 2023, and glute specialist certification in October 2023. As your trainer my mission is to help you set goals, teach you the skills on how to get there, and be your support and motivation along the way. I believe that everybody can benefit and have a better quality of life from practicing good nutrition and a consistent exercise routine. If you’re looking to achieve a body that looks good and feels good, look no further. I’ve got you covered!